Are you aware that genetics is a major factor in determining whether or not you'll get stretch marks? So, if your mother didn't have stretch marks, chances are you won't either. That's what the experts claim. For the rest of us, which is about 80 - 90%, we have to try to find a way to prevent stretch marks from forming. The information below will show you exactly how to prevent and treat stretch marks during pregnancy.
If possible, we like to try to keep things as natural as possible for the safety of our child. So how does one prevent stretch marks without worrying about passing dangerous chemicals along to our baby?
First of all, lets find out what causes stretch marks during pregnancy.
Anything that causes the skin to rapidly stretch beyond its capacity could cause tearing of the connective tissue or collagen in the dermal layers. This can lead to scarring or striae. When you begin to notice purple, red, or brown streaks, this is a good indication that striae are beginning to form. The goal is to prevent this from happening. If you do notice these streaks, it's not too late to begin treatment.
As mentioned earlier, genetics can play a big role in determining whether or not you're going to get striae. However, this is no guarantee that you won't get them. So, it's a good idea to begin a prevention regimen as soon as possible.
Which Treatments are Better During Pregnancy?
One of the most important things you can do during pregnancy is to stay hydrated. You can obviously do this by drinking enough water and limiting the amount of sodas you drink. The goal is to maintain your skin's elasticity. Hydration can help to keep your skin moist and smooth throughout your pregnancy. It's also a good idea to watch your diet. Rapid weight gain is a major cause of striae, so eat according to your doctor's recommendations.
Another method for preventing striae during pregnancy is by applying various creams, lotions, and solutions. Just be sure they're safe for your baby. Some of the most common preventative creams are those that contain cocoa butter, olive oil, vitamin E, Vitamin C, etc. The goal is to keep your skin moisturized and nourished. Even though these creams are considered safe, you should still get the OK from your doctor.
The Number One Treatment for Stretch Marks During Pregnancy
Stretch mark creams are probably the most popular and effective ways to prevent striae during pregnancy. There are currently hundreds of different creams on the market, which can make it extremely difficult to narrow down the best choice. When you're shopping for an over the counter cream, just be sure to pick one with all natural ingredients. It's also a good idea to make sure that it works. I've learned over the years that you can't rely on advertisements. Do your research before you make your purchase. Read reviews and know what has worked for other mothers.
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