Rosacea often misdiagnosed, is a facial skin condition that appears red due to the blood vessels underneath the skin tissue becoming enlarged. In some cases rosacea can also causes acne to breakout. Itching, burning and swelling is another common symptom of rosacea. Facial rosacea is mainly seen around the cheeks area, chin, nose and forehead. But spreading to other parts of the body is also possible like the neck, ears and even the eye area. Rosacea, like acne, can flare up, from time to time. Affecting mainly people from their 30's and onwards, women seem to be most affected especially those of fair skin.
The main cause of rosacea has been debated for over 100 years and still remains unsolved. However what doctors have come to the conclusion of, is that rosacea flare ups can be controlled. By making a few adjustments in your lifestyle and diet, you can help control and prevent rosacea breakouts. Below are 3 helpful methods to help you cope with rosacea.
Sun protection is a must: When we sit in the sun and our skin is exposed to the UV light, our pores tend to clogg up due to sweating which dries out our skin increasing the chances of a rosacea breakout. Avoid sitting in the sun for long periods if you are affected by rosacea, if you must, always wear a cream with an SPF value of 15